Taijiquan - TAI CHI 2026

Polincontri Association in collaboration with PoliTo Life Division (Services for the University Community) offers 15 free lessons of Taijiquan, the ancient martial art originating in China and defined as an “internal martial art” for the benefits it provides in achieving physical and mental well-being.

Practicing Taijiquan offers a wide range of benefits for both body and mind. It helps improve the quality of your breathing, while increasing muscular strength and flexibility. At the same time, it enhances coordination and balance, promoting greater body awareness and relaxation.

The lessons will take place from March 4 to June 10 2026, on Wednesday from 1:00 p.m to 1:50 p.m., in the corridor on the first floor of the Cittadella Politecnica (Corso Castelfidardo).

Participation is reserved for Polincontri members. No reservation is required.